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I thought maybe I could contribute some useful information regarding refreshing a head. I've had (I think) 6 heads apart, Gen 1 & Gen 2, have seen some pretty bad valve & valve seat wear, on engines that didn't have particularly high mileage on 'em. You can get a pretty good idea of how much valve & valve seat wear an engine has, by the shims required to get valve lash in spec. Each shim increment of adjustment, equates to approximately .002" the valve has recessed (worn) deeper into the head. Worn valves & valve seats affects compression (performance). So often I see guys addressing high oil consumption, replace the piston & rings, but don't refresh the head, only doing 1/2 the job IMO - most mid to high mileage engines could benefit from de-carboning, and at least lapping the valves to restore compression. The Eagle Mike head refurbishment program, at $190 USD, is a bargain IMO.
This is a head from an '01 Gen 1 that I took in trade (set a friend up with a 685 I built), and I think it had around 50,000 miles/80,000 kms (was a bad oil burner). This is, unfortunately, usually the condition I find heads in when I disassemble 'em.
The max width, as per the factory manual, for the valve contact patch on the valve seat, is 1.2mm, both intake and exhaust. The intakes are at max, and exhaust over 2mm. The valve seats are badly pitted, especially exhaust. This head requires valve seat regrinding, and two new exhaust valves.
Here's a few tools of the trade. I'll illustrate/document the process as I progress (if there's interest).
This is a head from an '01 Gen 1 that I took in trade (set a friend up with a 685 I built), and I think it had around 50,000 miles/80,000 kms (was a bad oil burner). This is, unfortunately, usually the condition I find heads in when I disassemble 'em.

The max width, as per the factory manual, for the valve contact patch on the valve seat, is 1.2mm, both intake and exhaust. The intakes are at max, and exhaust over 2mm. The valve seats are badly pitted, especially exhaust. This head requires valve seat regrinding, and two new exhaust valves.

Here's a few tools of the trade. I'll illustrate/document the process as I progress (if there's interest).
